Darren Firth

 

Hello My name is Darren, I have been in the fitness industry for over 25 years training and teaching people how to achieve what they are after within fitness and well-being, the last 6 years I have owned and run Private Personal Training based in Maldon Essex, but am now the head trainer and owner of Aspire Body Transformations, have a read below to see how I and the Aspire team can help you…

 

I have been playing sports and getting involved in a wealth of activities that involves fitness, weight lose, building muscle and competing at all different levels for as long as I can remember, but now my real true love is passing on my experience and knowledge to other people so they can benefit from what I have learnt and achieved so as they to can reach their desired goals.

 

I have a massive wealth of knowledge from what I have done over the years from building muscle, fitness, losing weight, competing but most important if not more important is my knowledge of the human body and nutrition, without good knowledge of the human body and nutrition you will never truly unlock your full potential to what your body can achieve.

 

Below are my qualifications, governing bodies and insurance, as far as I’m concerned qualifications are ok and good to have but the proof of how good a personal trainer is, experience, knowledge, passion for what they do, truly wanting to help clients, being able to connect with clients, making clients feel confident in what they are doing, keeping clients focused on their goals, I like to pride myself in all of these factors but the most important one I like to pride myself on is getting results and hitting goals.

 

• Active IQ Level 3 Certificate in Personal Training.

 

• Active IQ Level 2 in Fitness Instructing.

 

• Qualified in Studio Cycling (Spinning) instructor.

 

• Qualified in Circuit Training, pump class instructor.

 

• Qualified in Sports Nutrition.

 

• Qualified Gym Based Boxing Instructor.

 

• 20 Years experience within the fitness industry all levels.

 

• R.E.P.S. Registered. (governing body For Personal trainers)

 

• First aid certificates.

 

• Full public liability to the value of £5 million.

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