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Insulin Resistance

Why You’re Not Losing Weight?

Could Insulin Resistance be one of the main reasons you keep putting on weight or can’t lose weight? ? ? Most people put weight gain or not being able to lose weight down to age or it’s just me that’s the problem… that’s by far not the case… Making sure your pancreas is working properly is…

Never Fad diet again!!

Never Fad diet again!! Although fad diets can give good results a fad diet is something that cannot be used long term and will have to be stopped after a period of time due to not giving the body what it really needs to have full wellbeing and health. Allot of fad diets are usually…